Events

“Winter & Wellbeing: Finding Comfort in the Spirit of Hygge”

Sunday 11th January 2026
10am Queens Road Unitarian Free Church, Urmston
11.30am Dunham Road Unitarian Chapel, Altrincham
11.30am on Zoom ID 841 9082 8195 no password required

A service exploring to need for comfort and community, especially in the winter. Exploring ways to develop a sense of well-being, both personally and communally. How spiritual well-being is at the heart of this. Looking closely at the way of living known as “Hygge”

All are most welcome. Come as you are, exactly as you are, but do not expect to leave in exactly the same condition.

The following is an extract from the service...

One word that has come into prominence in recent years is Hygge (pronounced hew-geh). It is a word of Scandinavian origin, primarily Danish but also Norwegian. According to Louisa Thomson Brits in “The Book of Hygge” Hygge is defined as “a quality of presence and an experience of belonging and togetherness. It is a feeling of being warm, safe, comforted and sheltered. Hygge is an experience of selfhood and communion with people and places that anchors and affirms us, gives us courage and consolation”. This is a feeling I felt powerfully when back with the choir last Monday. It is something I find in spiritual community too. It gives me a sense of well-being. Interestingly last Autumn the choir recorded a version of “Park-Life”, originally by Blur. We also created a video, it’s aim being to help promote the Oyez art collective now based at the town hall where the choir practices. The cry throughout being “Get some community”. It got me thinking about a line in the original “Parklife” “It gives me a sense of enormous well-being”. This is something we all strive for. This is at the heart of Hygge. I feel that there is much that we can learn from Hygge, that can help us to improve our well-being as individuals and community.

The central concept of the “Hygge Life”, according to Louisa Thomsen Britts in “The Book of Hygge”, is “a quality of presence and a feeling of belongness and togetherness. It is a feeling of being warm, safe, comforted and sheltered.” It is a state of being, a way of being and living in the world and not something that you can possess. It is a quality of hominess, of being, of welcome and hospitable, of being warm, safe and sheltered and enables the other to feel that way in your company. It is not a uniquely Danish quality and the Danes themselves do not consider it to be so, it is a quality that you will find at the core of the great religious and spiritual traditions, it is hospitality in its most basic form. Something that has perhaps become lost in our individualistic and fast paced lives.

Hygge has been described as the art of creating intimacy, cosy togetherness and taking pleasure in the presence of soothing things. Although it is often developed through cosy material things it is more about creating a particular atmosphere or to shape an experience. Hyyge is about creating a communal atmosphere of simplicity and presence, it is about living by soulful presence. It is about how to be with each other and nurturing those relationship so as to build respect, goodwill to all and hope, with all your heart, with all your mind and with all your soul. It is about being good neighbours to all; it is about creating a quiet space, in the rush and push of life to enable our soulfulness to come out of hiding and express itself fully in life, thus inviting the other to do so too. In so doing we will truly be enabled to love our neighbours as ourselves. We need such places as we live in and through the storms of life. There are many storms in life, both literally and figuratively. 

Hygge is about a love and appreciation of the simple, close to hand things in life. It encourages gratitude for the everyday moments in life. It is about equality and egality, about working together. It has deeply spiritual qualities, but earthy real ones. It recognises the worth of each person, it desires peace and harmony, equality for all, a heartfelt appreciation of the natural world. It builds trust and connection between people; it is about harmonious living. It celebrates the simple pleasure of being alive wherever you find yourself, encouraging soulful presence. To me this is the essence of spiritual living. By living this way, you encourage others to come and join with you, to come as you are, exactly as you are. Hygge is about creating intentional intimacy, intimacy with ourselves, with God, with each other and with all life. It is about living by the Divine commandment, to love God and to love our neighbours as ourselves.

Hygge draws meaning from the fabric of ordinary living. It's a way of acknowledging the sacred in the secular, of giving something ordinary a special context, spirit, and warmth, and taking time to make it extraordinary. I invite us to adopt an attitude of Hygge, now and in the days yet to come. It can begin in the midst of winter, perhaps tomorrow on Blue Monday. It will enable us to touch those deeper aspects of our own humanity and help hold one another in a communal spiritual hug. It will give us all an enormous sense of well-being and don’t we all want to be well.